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Blog

Albumin: The centenarian biomarker (what low levels can tell you)
Health February 10, 2026

Albumin: The centenarian biomarker (what low levels can tell you)

Albumin is a useful aging and longevity biomarker, but low values need context. Learn ranges, centenarian data, PhenoAge links, and when to retest.

#how-to #faq #albumin #blood-tests

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MCV: When red blood cells are too large (and what it has to do with longevity)
Health February 10, 2026

MCV: When red blood cells are too large (and what it has to do with longevity)

MCV measures the size of your red blood cells and is one of the 9 biomarkers in PhenoAge. Discover normal values, causes of high and low MCV, and why this parameter predicts mortality and cognitive decline.

#how-to #faq #mcv
RDW: The blood marker nobody knows (that predicts mortality)
Health February 10, 2026

RDW: The blood marker nobody knows (that predicts mortality)

RDW is hidden in your blood count but predicts mortality better than many expensive tests. Discover what it is, why each +1% RDW increases risk by 14%, and how to improve it.

#how-to #faq #RDW
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