Author

SuperAge Team

The SuperAge Team writes evidence-informed guides on biological age, longevity biomarkers, Apple Health, wearables, and practical healthspan tracking.

SuperAge articles are built from current scientific literature, clinical guidelines, public health sources, and product knowledge from the SuperAge app. Health articles are written for education and do not replace medical care.

Core topics include biological-age models, wearable physiology, mobility, sleep, recovery, cardiovascular fitness, metabolic markers, and practical ways to interpret long-term health trends.